90 minutes · one-to-one · 1 500 kr
Somatic Session
An individual session where we begin with the theme or the question you arrive with and then let the body become part of the exploration.
Before the session
Sometimes you cannot think your way forward
Sometimes you cannot think your way to what you need.
In a somatic session we begin by talking about the theme, the feeling or the situation you arrive with. Then we move attention from analysis to experience and explore what happens when the body takes part in the process.
What the session looks like
The session takes shape around you
The session takes shape around you and what shows itself in the moment.
We can work with, for example:
The focus is on becoming more attuned to the body's signals, impulses and responses, and letting new perspectives grow out of the experience.
Booking
Book a somatic session
90 minutes, one-to-one and entirely adapted to you. Get in touch if you want to know more before booking.
Book a somatic session